I have been doing a walk to run programme for the last 3 months and today was my first 30 minute run with no breaks.
I am so very proud of myself for this achievement. Years ago I used to run 5K a couple of times a week as part of my study programme for my finals at uni, together with my study buddy. I miss it.
So, I have gone down a dress size, and I am fitting into clothes I have not worn in about 4 years. And it just feels so good to have accomplished this.
And just ‘cos I can now, here are our two pets: