Tag Archives: immune system

Update

020716

DS at my SIL's wedding

I have been having a rough time with sleep, as I wrote about earlier. It’s getting much better. Last night we went through the steps of supper (table clear of clutter and a candle for a more serene mood), bath, pajama’s, bed time story in bed, DS switching the light off and snuggling down to breastfeed and in 15 minutes he was fast asleep. I was extatic.

I have also been reading up far too much about vaccines and the immune system. It is not making me happy. I know that vaccines are not going to be part of our preventative health options in our family. I however doubt that every problem in modern societies can be atrributed to vaccines.  And I am getting tired of investing so much time and energy in seeing just how wrong most of the scientific community are when it comes to vaccines. I know enough to know that I want to support our innate immune system as best I can, and not freak out when DS gets sick. I know enough to keep our commensal bacteria happy through diet and lifestyle and avoiding drugs, heavy metals, chemical cleaners, etc. I also know enough to make sure my next birth is at home and that it stays at home.

Anyway, I have also been feeling the need to grow my mind a bit. I have stagnated and it does not feel good. I need to have something going on in my head other than health and childcare. So, I found free courses available through MIT – no certificate or registration, but at least I can expand my mind somewhat – and register should the bug bite.

On the issue of what to study, I have been thinking of getting into something like TCM. Through my reading up on health, I find this approach and understanding of health and disease far more comprehensive than what my ped/GP has to offer. However, I have also thought of doing my masters in OT with a Senosry Integration spin. I think my challenge is to find something that I can study and then apply to real life. I love gathering knowledge, but then get cold feet about applying it – all sorts of self esteem issues there. I seem to really believe that I can’t apply what I am learning, unless it is being a mother. I seem to be applying all that I learn there without any conflict or insecurity…. well kind of. I know I need a strong rhythm in our home, based on mealtimes and rest times, play times etc. And it eludes me. I just kind of whoosh from one thing to another – other than the sleep, it’s all approximate.

I am thinking of trying to use the anthroposphical idea of a grain a day/colour a day. I have not read enough about it to know if I agree or not about all that goes with planetary influences, etc. I do hope it will give me the frameowork I need to have more of a varied diet – ensuring I don’t get stuck on oat porridge, pita with eggs and salad as our staples. The more I read about diet and food, the more I think have a varied whole foods diet is the key…… anyway, I got lazy and ordered the Little Acorn Leaning winter childcare menu…. I’ll see if it helps me get myself more organised.

As I write it is pouring rain outside. Winter has arrived, and with it the need for rubber boots, indoor shoes and warm drinks. I always love the change of season.

Oh, and the pic is just ‘cos I love it. 🙂

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